Counseling Approach

I provide a safe, empathetic, and nonjudgmental environment where you will feel empowered to explore your emotions fully. We will work collaboratively to uncover thoughts and behaviors that may lead to roadblocks in life satisfaction and affect overall well-being.

I tailor my approach to the unique needs of each individual offering a variety of techniques to help you improve coping skills, strengthen relationships, and realize your full potential.

Jaime specializes in individual counseling, and her passion is helping teens and adults manage anxiety and depression.