Counseling Approach

Taking the courageous step to seek counseling is a deeply personal journey. As your counselor, I’m dedicated to creating a warm and accepting space where you can freely explore your thoughts, feelings, and challenges without judgment. In our sessions, my approach is centered around you—I firmly believe that you are the expert of your own life, and together, we'll navigate its complexities. Grounded in the principles of person-centered therapy, I am committed to fostering a therapeutic alliance built on trust, empathy, and understanding. Life is intricate, but within it lies your innate wisdom and resilience.