Through adult, couple, or family therapy we can help you develop tools to improve your communication, negotiate differences, problem solve, and build skills to create love and harmony in your home.  By focusing on feelings, thoughts, relationships, and personal or family patterns, individuals can gain greater insight and discover how to move to a place of contentment.

Individuals

Individual Counseling

 Whether you are struggling with depression, personal growth, anxiety, a life transition, or a history of trauma, counseling is a safe place where you can find healing and gain more joy in your life. Talking to a professional in a confidential setting allows you to gain a more compassionate view of yourself, solve existing problems, set new goals, and move forward in your life. I believe you have the inner strength and capabilities, yet sometimes we all need help finding our way to greater fulfillment and peace.

Couples

Couples Counseling

“Behind every happy couple lies two people who have fought hard to overcome all obstacles and interference to be that way. Why? Because it’s what they wanted.” –  Kim George.  Relationships takes work and commitment to resolve conflicts, improve communication, and create the intimacy all humans desire. 
Do you want to improve your relationship?

FamilyTherapy

Family Therapy

Family therapy helps family members improve communication and resolve conflicts. A family is a relational system so when one person changes or has difficulties, it effects the other members of the family as well. Family therapy strengthens the entire family and can increase the support, comfort, joy, and love that a family should provide for each other. Whether it’s you, your partner, a child, a sibling, or a parent who is in crisis, family therapy can help you all work better together to reduce conflict and strain. During therapy sessions, family roles, communication patterns, sources of conflict, and strengths are addressed to set and achieve relational goals designed to strengthen the family unit.